Find the Right Remedy for TMJ Jaw Pain

Temporomandibular joint disorder usually manifests itself in jaw pain. The jaw can hurt if there is a disc becomes misplaced between the upper and lower jaws, which are known scientifically as the mandible and maxilla. Jaw pain can also show irritation of the TMJ.

A regular visit to the dentist is suggested if this kind of pain is severe and does not go away. Temporomandibular joint syndrome can be diagnosed by taking a complete medical history and a clinical examination. This is later followed by taking teeth x-rays and casts.

Sometimes, a doctor may also be called to concur and agree with the dentist that the jaw pain is in fact TMJ. Both the dentist and the physician can explain the way your TM joint works, and give you tips on how to make it stop hurting and solve TMJ once and for all.

Remedies for pain of the jaw caused by TMJ vary from medicines to natural treatments, and from medical treatments to patient care in their home. Usually the natural remedies used in the home for self-care combine relaxation of the jaw, stress relief, eating foods that are not difficult to chew, and soothing the pain with warm compresses.

All that jaw rest involves is keeping the lower and upper teeth from becoming too tense or tight. Even while the lips are closed, the teeth of both jaws don’t have to be tightly shut. Like this, the muscles are not too tense and the jaw feels relaxed. Limit the movement of the jaw to avoid worsening the jaw pain and the TMJ and foods that do not put pressure on the jaw joint in chewing are recommended.

Simply cut the food down into tinier, easier to chew portions if the food involves the mouth opening too widely, as with an apple. Warm compresses, when placed on the painful area, helps the jaw muscles release tension; it will hurt less when the muscles are relaxed. Jaw exercises and facial massage relaxes the muscles and joints. Pain is similarly reduced and the blood circulation improves.

Finally, jaw stiffness is also caused by stress. Generally, a negative fact of life, if stress is managed well and maybe yoga and meditation are performed, there is less muscle spasm and tension.

Medications to relieve jaw pain are muscle relaxants like diazepam and pain relievers like aspirin, naproxen or ibuprofen. Medicinal remedies are also subdivided in categories invasive and noninvasive procedures. Fitting of a bite plate over the teeth which helps reduce jaw pain is an example of a noninvasive medical remedy.

This treatment realigns the teeth, prevents teeth from grinding or pressing together, and also re-balances the patient’s bite. A gadget that looks like a sport mouth guard, it eases muscle tension and thus helps reduce jaw pain. Surgery is an invasive medical treatment for TMJ and is done as the last resort when all kinds of therapy have failed. In the majority of cases irreversible, this includes either joint restructuring, ligament tightening, TMJ arthroscopy, and joint replacement.

There are many remedies for TMJ jaw pain so always consult your doctor and dentist on what would be the best approach.

There are also natural remedies for TMJ jaw pain. Some good ones like TMJ No More can be perfect for people looking for exercises that they can do at home.


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This entry was posted on Monday, May 31st, 2010 at 1:34 pm and is filed under White Teeth. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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